Trauma

Post-Traumatic Stress Disorder (PTSD): Meaning & Symptoms

Leave a Comment / PTSD, Resources, Trauma / By Admin

Definition: Causes and Risk Factors: Traumatic Events: Risk Factors: Symptoms: PTSD symptoms are grouped into four types: Diagnosis: Treatment: Key Points: Living with PTSD: Coping Strategies: Seeking Help: PTSD is a complex and challenging condition, but with appropriate treatment and support, individuals can manage their symptoms and lead fulfilling lives. Understanding PTSD, recognizing its impact, …

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Anonymous Story: I’ve Been Raped and Abused Not Once

Anonymous Story: It Happened Many Times

Leave a Comment / Sexual Abuse, Trauma / By Admin

I actually had to keep this to myself all these years, the only person I ever really told this to is my bro and my girlfriend and sadly he was abused by my aunt. Being a guy people don’t feel rape and abuse applies to you but it affects me up to this day. I …

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Anonymous Story: Molestation Was A Regular Thing

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Growing up molestation was a regular thing for me, from neighbors, cousins (male and female), older friends, and all. Fortunately, I grew too quickly for my age so people were probably afraid to try anything… but the damage was already done. I don’t want to talk about how shitty my life is right now, that’s …

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Anonymous Story: A Ruined Childhood

How to Listen When Someone You Know Discloses Sexual Harassment or Assault

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Every day now in the news, we learn of various actions taken by those facing allegations of sexual assault and harassment. One set of actions has to do with their reported sexual harassment and/or assaults. Another set of actions has to do with how they respond when accused. Both types of action are crucially important. …

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Anonymous Story: I Just Trusted Him

Leave a Comment / Sexual Abuse, Trauma / By Admin

I have trouble to this day understanding if I was molested or not because it was done by a boy in my school who was clearly very sexual. I was around 8 and hadn’t experienced anything like that, so when he said it would be fun, I just trusted him. It didn’t look like anything …

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Anonymous Story: It Was All Strange

Leave a Comment / Sexual Abuse, Trauma / By Admin

There was this aunty in my parents’ place of worship (can’t remember her name); she’d take me upstairs to an abandoned room within the compound and make me suck on her boob, followed by a couple of crazy instructions that didn’t seem right then. She’d ask me to stimulate a particular spot on her private …

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Anonymous Story: During Our December Break

Leave a Comment / Sexual Abuse, Trauma / By Admin

I was around 5 or 6-ish when I was sexually molested by my cousin during our December break, we used to travel quite a lot back then. At times, we’d stop over at my cousin’s family house before making the next trip and move to my grand parent’s. We stopped at my cousin’s one of …

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Anonymous Story: I Just Wanted To Have Fun

Leave a Comment / Anonymous Stories, Mental Health, Rape, Trauma / By Admin

In July last year, I went out for the first time in the year. I met up with a couple of friends and we went to get pizza. We hung out at the pizza spot for quite a while. A friend of mine brought vodka and we started drinking. I drank way more than I …

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