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Sexual Abuse

Self-Harm: What It Means & What Can Help

What is self-harm? Self-harm is a broad term that describes the act of hurting yourself on purpose. It is also known as self-inflicted violence, self-injury, or self-mutilation. Self-harm could include any of the following behaviors: People can also harm themselves by drinking alcohol, smoking or taking drugs (all of which could lead to addiction), eating …

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Anonymous Story: Part Of Me Is Still Lying On That Kitchen Floor

When I was in high school, I had a boy over at my house when my parents weren’t at home, which was definitely against house rules. We were just hanging out, doing whatever kids do, when the phone rang. I picked it up in the kitchen, gesticulating wildly to the boy to be silent so …

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For Survivors: To Report Or Not Report

Survivors rarely report sexual assault. The question of whether to report or not is a serious one to consider, in fact, sexual assault remains the most drastically under-reported crime ever. Reporting rates are low for a variety of reasons. A survivor may be uncertain whether what happened was actually an assault. Sexual assaults that are …

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Addressing Sexual Trauma Can Seem Impossible, But There Is Hope.

Because so many people struggle with the effects of sexual trauma, whether in childhood or adulthood, I thought to put together some tips that victims and survivors can use to beat trauma and stop self-sabotage. It’ll always be a work in progress, so be patient with yourself. There is no substitute for doing the work, …

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Why Speaking Out Is Good For You

In Trauma and Recovery, Judith Herman wrote, “Many survivors seek the resolution of their traumatic experience within the confines of their personal lives. But a significant minority, as a result of the trauma, feel called upon to engage in a wider world.” I have been feeling that “call to engage in the wider world” for …

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