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Different Grounding Techniques
Ways of grounding Three major ways of grounding are described below—mental, physical, and soothing. “Mental” means focusing your mind; “physical” means focusing on your senses
Common Emotional Responses Of Survivors Of Sexual Violence
The emotional responses of survivors will vary from individual to individual. Unfortunately, sexual assault does happen and it is a time that is frightening, confusing,
Addressing Sexual Trauma Can Seem Impossible, But There Is Hope.
Because so many people struggle with the effects of sexual trauma, whether in childhood or adulthood, I thought to put together some tips that victims
How to Start the Healing Process.
While the title above may look like this article is going to give a one size fits all foolproof tips on how to recover and
Why Speaking Out Is Good For You
In Trauma and Recovery, Judith Herman wrote, “Many survivors seek the resolution of their traumatic experience within the confines of their personal lives. But a
Anonymous Story: I’m Scared To Tell Somebody
A few months ago I got together with a girl (she is 17). I really loved her and we had a great time, but after
How Organizations Can Put an End to Sexual Harassment
Nothing’s foolproof, but there are research-proven changes companies could make. To start with, having more women employees, particularly in leadership roles, can reduce the incidence
Personality Disorders and Addiction
By The Recovery Village | Editor Jonathan StrumMedically Reviewed By Audrey Howitt, JD, LMFT It’s important for people with personality disorders and co-occurring addictions to get treatment for both conditions.
Some Of The Elements That Influence Secondary Victimization
Secondary victimization is characterized by engagement in victim-blaming attitudes, behaviors, and practices, which result in additional trauma for survivors. Secondary victimization minimizes the significance of a
