Trauma

While all forms of victimization are traumatic and life-changing to any gender, survivors of male childhood sexual abuse have the greatest challenges. Much of the literature on sexual abuse and trauma focuses on only women as victims. This isn’t an accident, there are also countless resources for female survivors dealing with trauma from sexual abuse …

On the Road to Recovery – How Male Sexual Abuse Survivors Can Heal Read More »

Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to …

 5 Powerful Self-Care Tips for Abuse and Trauma Survivors Read More »

“Shame is the lie someone told you about yourself.” Anais Nin (attributed) If you were a victim of childhood sexual abuse, you know about shame. You have likely been plagued by it all your life without identifying it as shame. You may feel shame because you blame yourself for the abuse itself, or because you …

Healing The Shame Of Sexual Trauma Read More »